Happy 2021 and New Resolutions

We all have resolutions of things we want to accomplish, finish, do better, or just to live better, in a more healthy way.  A New Year is all about clearing the roadblocks out of our way, discarding the "I can't," attitude, and replacing it with "why not?" Whether it's getting your brain in order, or… Continue reading Happy 2021 and New Resolutions

The Forester Ridgeline Trail

When you head south into Orange County on the 5 Freeway, you will notice the terrain is much hillier than in north county. As you head towards the beaches, several ridge lines hover gracefully above the sea, around San Clemente, and Dana Point. A Less Traveled Trail Forester Ranch Ridgeline Trail is not one of… Continue reading The Forester Ridgeline Trail

San Onofre Bluffs Hike

Just south of San Clemente, off Basilone road, you continue driving south past the powerplant toward San Onofre State Beach, where there is a campground, along with miles of bluffs, and trails.

Simple Sweet Potato and Kabocha Squash Curry

Hope you will love this unique plant based curry recipe. I love Kabocha Squash probably more than any squash. I would eat just about any squash from that zucchini, to butternut squash, to acorn squash, delicata, or pumpkin. Kabocha squash has a dark green outer skin, with bumps that look like wart or something. It's not real pretty to look at. But it actually keeps well in your pantry for months, or in a dry dark area like a root cellar, if you have one. It's actually my favorite squash in terms of flavor and texture. I combined it with creamy coconut milk, and curry, to make a warm, savory meal for a cool winter day. Nothing warms you up like a bowl of soup on a cool day, and curry is no exception. Combined with some steamed rice, this is a hearty meal, that is entirely plant based.

Cucumber Dill Ranch Dressing (Dairy Free and Gluten Free)

Hope you enjoy my latest dairy free dressing, made from cashews. You can buy dairy free dressings in the store, but often times they are made with cheap inflammatory oils, sugar, and fillers, such as gellan gum. I decided to combine a few of my favorite cool summer flavors together, like cucumber and dill.