Well the short answer is yes. But it all depends on you, and your choices. Hiking, thru-hiking and backpacking are a way to be healthier, since we are on the move. When you free yourself from a sedentary lifestyle, there are amazing health benefits. We cannot reap the benefits, without proper nutrition to fuel the… Continue reading Is It Possible to Actually Eat Healthy While Backpacking on Long Trails?
Serafina Hikes 