Get Outside and Explore
Hope you enjoy my latest dairy free dressing, made from cashews. You can buy dairy free dressings in the store, but often times they are made with cheap inflammatory oils, sugar, and fillers, such as gellan gum. I decided to combine a few of my favorite cool summer flavors together, like cucumber and dill.
I would be hiking down the West Ridge, then making a right on Mathis Canyon. I would then make a left down Coyote Run and explore Wood Canyon, before heading up a trail called Rock it. This would be a 6 mile hike and great for conditioning.
These energy bites are great to take on a hike with you, wrapped up in some wax paper, or tossed in a snack bag. They use a few simple ingredients you probably have already in your house: Dates Oatmeal Almonds Lemon juice A dash of sea salt Cinnamon I added almond extract, but if you… Continue reading Easy Almond Date Energy Bites
You can make cool refreshing juices in your blender at home with a few simple ingredients. No juicer required!
I had a few cans of corn sitting around, and imagining inventing a delicious creamy vegan corn chowder. This is one of those recipes, that I consider comfort food for a vegan, not high in fat, and high in complex carbs, such as corn, and potato. If you are looking for a delicious vegan fall… Continue reading Homemade Creamy Vegan Potato Corn Chowder and Gluten Free Bread
Serafina Hikes 